FRESH 4RM GIM

Photo; lifestylemedicineallianceHeart Health AS we continue our discuss on diets that guarantee wellness our focus moves from creating such diets, generally, to the wellbeing of specific organs of the body. I begin today with the heart. The heart, like we all know is the organ that pumps blood through out the body. The heart is divided into left and right halves where they play different roles. Blood, having been well oxygenated in the lungs moves into the upper portion of the left half,

THE Peoples Democratic Party in Rivers State on Tuesday insisted that President Muhammadu Buhari must investigate a former governor of the state, Mr. Rotimi Amaechi, over allegations of corruption. This is just as the party petitioned the Economic and Financial Crimes Commission, detailing alleged corrupt practices that took place under the Amaechi administration.

The Securities and Exchange Commission on Wednesday said it had retired 43 senior members of staff and closed down its four zonal offices in Kaduna, Ibadan, Onitsha and Maiduguri. In a statement posted on its website, the commission said it was “undergoing a major restructuring of its operations to boost staff morale and improve service delivery to all stakeholders” .

Charly Boy popularly known as area father yesterday visited Majek Fashek at the Abuja rehabilitation center where he is being treated for drug and alcohol addiction. Majek Fashek who has been in rehab for a while now under the sponsorship of Oil Baron, High Chief Ayiri Emani who paid the full expense of the reggae musicians treatment. Majek seems to be adapting to his environment.

Jose Mourinho has been roundly criticized by medical experts for his treatment of Chelsea team doctor, Eva Carneiro. The Blues boss has banned Carneiro from the bench, training sessions and even the team hotel, after rebuking her for rushing onto the pitch to treat Eden Hazard, in Saturday’s 2-2 draw with Swansea at Stamford Bridge.

Two gunmen wearing turbans attacked a bus station in the Malian capital late on Wednesday, seriously wounding a police officer and another person, security sources and a witnesses said. An intelligence source earlier told Reuters that two police officers had died in the attack. There was no official comment from the government.

Nigerian Navy divers will help search Thursday for two people missing when a helicopter flying from an offshore oil rig crashed into a lagoon in the Nigerian commercial capital of Lagos, a rescue official said. Rescuers recovered four bodies on Wednesday from the crash of a U.S.-made Sikorsky S-76C+ belonging to the Houston, Texas-based Bristow Group.

The truck bomb targeted one of the busiest markets in Baghdad More than 50 people have been killed after a truck bomb exploded in north-eastern Baghdad, Iraqi officials say. The blast tore through the crowded Jameela market in the predominantly Shia district of Sadr City. The Sunni jihadist group, Islamic State (IS), said it was behind the bombing and that it targeted Shia militiamen.

The naira on Wednesday appreciated to 221 from 224 against the dollar at the parallel market after the Central Bank of Nigeria sold about $80m to Bureaux de Change operators. The United States currency was sold to the BDCs at N197, helping the naira to strengthen at the black market. On the interbank market, the naira ended at the bank’s pegged rate of 197 to the dollar.