Britney Spears shows off her picture perfect body on new cover of Women's Health... but did she get a little Photoshop help?

She's been known to have rock solid abs, and Britney Spears shows them off to maximal effect on the new cover of Women's Health.
But as is common practice, the 33-year-old star may have had some help from Photoshop to refine and streamline her image.
The Toxic hitmaker flaunts her figure in a neon orange bikini with black bordering, paired with a black blazer.

Abs-olutely fabulous! She's been known to have rock solid abs, and Britney Spears shows them off to maximal effect on the new cover of Women's Health







Steal britney's beach style in a Triangl bikini


Britney Spears is looking fly on the cover of Women's Health magazine.

The pop starlet has always had killer abs and what better way to show them off than in a bikini in a glossy shoot? And if you're heading off for some winter sun (lucky you) then Brit Brit is providing some much needed swimwear inspiration.

There are tonnes of beach trends out there and choosing one can be tricky. Should you go for a retro high waist? A sexy one-piece? Frill? Metallic details? Well if you want our opinion then we suggest the sporty vibe that Britney is rocking here.

This was a major story for summer 2014 but is set to stick around for next year too so it won't be a wasted investment. Choose bold colours in neoprene with black piping and zip details to perfect surfer girl chic.

Click to buy Britney's two piece by Australian brand Triangl or check out the similar styles we've found on the great British high street below. Add athletic pool slides and oversized shades to complete your new beach look.


Her arms are folded over her head as she juts out her hip and flashes a brilliant smile.

Britney Instagrammed the photo on Monday, with the caption, ‘Thank you so much @womenshealthmag for featuring me in your new issue! It's on stands this week!’

Judging by the writing on the cover, it seems that readers will be privy to tips on how to obtain ‘insane abs’ like Britney’s. ‘All It Takes Is One Simple Move.’

However, the mother-of-two has employed various different moves to whip herself into tip top shape.

‘I start with 20 minutes of intense cardio—usually running— move on to light free weights, body-weight exercises such as pushups, squats, and situps, then finish it off with a stretch,’ she told Women's Health.





If you've got it, flaunt it! The 33-year-old star showed off her midriff in a crop top in Los Angeles in July

Britney added: ‘I like my workouts to be effective in a short amount of time.’

However, the blonde beauty likes to indulge in more fun forms of exercise, saying: ‘Dancing is a great cardio workout. Tough and fun at the same time.’

Exercising is only half of the equation, as Britney shared insight into her healthy diet.

‘I'm really into raw food -- sushi basically,’ she said, revealing that she consumes lots of Nut Thins and ‘any kind of fruit’ to power her body. Britney also added that her guilty pleasure is sweet tea.

The Baby One More Time hitmaker had quite the fitness regiment going prior to kicking off her Las Vegas Piece Of Me residency in December 2013.



The Toxic hitmaker pictured flashing her toned abs during her Piece Of Me residency in Las Vegas in August

‘She's been a terror lately, working as hard as she can,’ her trainer Tony Martinez told E! News in September 2013. ‘She's using all sports right now to get ready for her 90 minute Las Vegas show.’

Britney would complete intense 40 minute interval training sessions with only 10 to 15 seconds to rest between each set.

‘She is doing Olympic-style training,’ Martinez said. ‘This is hard-core stuff. Britney knew she needed to step up her game.

‘She is just drilling but she likes it too! She loves to sweat and she still talks smack to me.’

Britney Spears & beau Charlie Ebersol hang with her boys


The I’m A Slave 4 U hitmaker would climb a 10-foot fence and utilize her trainer’s core discs and workout bands so as to refine her midsection.

‘She always wants to work her abs,’ Martinez said.

When not performing in Las Vegas or working out, Britney is enjoying her time with new boyfriend Charlie Ebersol and her two sons, nine-year-old Sean and eight-year-old Jayden.

She recently celebrated her 33rd birthday on December 2.